Direct Meditation Courses
Direct Meditation is broken into a number of phases as follows:
| Phase One: Introductory Session consisting of a presentation followed by questions and answers Frequency: One session Duration: One and half hours |
Phase Two: Quietening the mind and an initial meditation Frequency: One night Duration: One hour Decision will be required by participant i.e. whether they wish to proceed |
Phase Three: The Initiation Frequency: One night Duration: One hour |
Phase Four: Spiritual Training & clearing Frequency: Once / Twice per week Duration: One hour |
| Phase Five: Direct Meditation: Soul Awareness Frequency: Once / Twice per week Duration: One hour |
Phase Six: Direct Meditation: Soul Freedom Frequency: Once / Twice per week Duration: One hour |
Phase Seven: Training as an Initiator Frequency: As determined at the time Duration: As determined at the time |
The first two phases above are free of charge. If the participant decides to continue, there will be a $50 / month contribution.
Contact info@cenred.com for more enrolment details.
Universal Retreats
Occasionally weekend sessions will be held. These will occur in areas away from the city hustle and bustle i.e. in specially selected environments, and will run for either one full day or three nights and two days.
These will be solely focused on deep meditation - indeed be true retreats.
Direct Meditation or Corporate
‘Direct Meditation for Corporate’ is focused on bringing the benefits of meditation to the workplace.
- Direct Meditation provides perspective, and amongst other things helps people determine how work and worldly activities fit into the greater scheme of things.
- Direct Meditation for Corporate leans on the very core practices as outlined in this website, however these are applied to the workplace in a practical and pragmatic fashion.
Direct Meditation for Corporate can help you and if you are a manager your team, in the following areas:
- Stress relief
- Coping with pressure
- Performance
- Confidence
- Objectivity
- Team harmony
- Dealing with difficult people
- Judgement
- Social skills
- Productivity
- Attitude
The practice sharpens the mind, and balance one’s view - the benefits are significant.
If you are interested in:
- Attending Corporate group sessions
- Setting up regular meditation classes for your Company
- Holding meditation sessions as part of any self development programs
- Change Management initiatives
- Having meditation form part of any off-site Team Building or workshop events.
- then please contact info@cenred.com
The Program
Every Program will be preceded by a five – ten minute 'quiet time' followed by a short introduction by one of the Foundation members.
Refreshments will be served at the end of the program.
From time to time there may be discussions/actions centred on helping causes of worthy note.
Management of the Program
As with any gathering people of diverse background, it is important that the forum and program is managed in a proper and harmonious fashion.
In this regard, the organisers of the program will have a right to refuse entry and/or the right to request a person to leave should such a need arise.
This is noted purely to ensure that those that are attending for genuine and sincere reasons may not be disrupted by unusual, objectionable or disruptive behaviour.
Prejudgement will not occur, and any such disruptive situations arise the propagator (s) will be given ample opportunity to resolve i.e. before such refusal will occur.
After the Introductory Session, if an attendee is keen to continue, they will be asked to sign a form with regard to the above. A Direct Meditation Foundation member will explain this form in detail at the time of signing.
Teleconferencing & Videoconferencing eg via Skype
The Foundation is currently assessing ways that interested seekers can participate in program who may not reside in Melbourne.